Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Shell Script, Job Control Language (JCL), Unix Shell, File Management, User Accounts, Operating System Administration, Unix, Package and Software Management, Systems Administration, File Systems, TCP/IP, Unix Commands, System Monitoring, Disaster Recovery, System Software, System Configuration, Operating Systems, Data Storage, Software Installation, Data Centers
Intermediate · Specialization · 3 - 6 Months

Google Cloud
Skills you'll gain: Flutter (Software), Cross Platform Development, Mobile Development, Mobile Development Tools, Development Environment, Package and Software Management
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Cloud Deployment, Cloud Computing Architecture, Public Cloud, Cloud Security, Data Import/Export, Load Balancing, Virtual Networking, Multi-Factor Authentication, Event Monitoring, Data Storage, MySQL, Key Management, Scalability
Intermediate · Specialization · 3 - 6 Months

IESE Business School
Skills you'll gain: Design Thinking, Ideation, User Research, Culture Transformation, Qualitative Research, Problem Solving, Brainstorming, Creative Problem-Solving, Human Centered Design, Solution Design, Strategic Thinking, Organizational Change, Customer experience improvement, Innovation, Creative Thinking, Empathy, Systems Thinking, Thought Leadership, Customer Insights, Leadership
Beginner · Specialization · 1 - 3 Months

Coursera
Skills you'll gain: Cyber Threat Intelligence, Responsible AI, Cybersecurity, Threat Detection, Threat Modeling, Security Information and Event Management (SIEM), Incident Response, AI Security, Generative AI, Data Ethics, Security Testing, Vulnerability Assessments
Intermediate · Course · 1 - 4 Weeks

University of Pennsylvania
Skills you'll gain: Trustworthiness, Business Ethics, Personal Integrity, Professionalism, Ethical Standards And Conduct, Organizational Leadership, Empathy & Emotional Intelligence, Decision Making, Empathy, Emotional Intelligence, Social Skills, Strategic Leadership, Leadership, Compassion, Social Impact, Culture Transformation, Influencing, Sociology, Social Sciences, Psychology
Mixed · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: DevSecOps, Secure Coding, Application Security, IT Security Architecture, DevOps, Security Engineering, Security Testing, Security Controls, Cyber Security Strategy, Cybersecurity, Infrastructure as Code (IaC), Vulnerability Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Culture Transformation, Organizational Change, Organizational Leadership, Change Management, Business Transformation, Strategic Leadership, Organizational Effectiveness, Organizational Strategy, Compensation Strategy, Team Building, Compensation Management, Employee Engagement
Intermediate · Course · 1 - 4 Weeks

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Leadership, Collaboration, Physical Stamina, Performance Analysis, Sports Medicine, Nutrition and Diet, Athletic Training, Exercise Science, Injury Prevention, Coaching, Nutrition Education, Innovation, Automation, AI Personalization, Teamwork, Performance Reporting, Technology Solutions, Data Management, Health Technology, Communication
Beginner · Specialization · 3 - 6 Months

Tecnológico de Monterrey
Skills you'll gain: Telehealth, Patient Communication, Chronic Diseases, Health Technology, Patient Education And Counseling, Patient-centered Care, Care Management, Health Care, Health Assessment, Medical Privacy, Healthcare Ethics, Health Administration, Care Coordination, Telecommunications, Clinical Monitoring, Patient Treatment, Remote Access Systems, Health Informatics, Digital pedagogy, Medical Devices
Intermediate · Specialization · 3 - 6 Months

University of Virginia
Skills you'll gain: Model View Controller, Debugging, Integrated Development Environments, Software Design, User Interface (UI), Responsive Web Design, HTML and CSS, Data Modeling, Database Design, Web Design and Development, Software Development Tools, NoSQL, Database Architecture and Administration, Application Programming Interface (API), UI Components, OpenAI, ChatGPT, Web Applications, Version Control, Programming Principles
Beginner · Specialization · 1 - 3 Months

Microsoft
Skills you'll gain: Azure Active Directory, Microsoft Azure, Web Applications, Cloud Applications, Application Security, Cloud Security, Identity and Access Management, Authorization (Computing), Key Management, Application Programming Interface (API), Authentications, Encryption
Intermediate · Course · 1 - 4 Weeks