Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Microsoft Office, Version Control, Document Management, Content Management, User Accounts, Data Sharing, Web Content Accessibility Guidelines
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Data Structures, Development Environment, C++ (Programming Language), Debugging, Computational Thinking, Computer Programming, Data Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Prompt Engineering, AI Workflows, Automation, AI Enablement, AI Orchestration, Performance Measurement, Responsible AI, Generative AI, Process Optimization, Project Scoping, Scalability, Communication
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Human Resource Strategy, Human Resources, Responsible AI, AI Enablement, Miro AI, Data Ethics, Workflow Management, Employee Retention, Agentic Workflows, Talent Management, Succession Planning, Talent Acquisition, Talent Recruitment, Personally Identifiable Information, Automation, AI Personalization, Artificial Intelligence and Machine Learning (AI/ML), Digital Transformation, Performance Analysis
Beginner · Course · 1 - 4 Weeks

University of Minnesota
Skills you'll gain: Clinical Leadership, Nursing Management, Leadership, Nursing Administration, Initiative and Leadership, Nursing, Health Care Administration, Health Informatics, Innovation, Systems Thinking, Self-Awareness, Empathy & Emotional Intelligence, Personal Development, Cultural Diversity
Beginner · Course · 1 - 3 Months

Skills you'll gain: Timelines, Microsoft PowerPoint, Presentations, Project Schedules, Diagram Design, Data Visualization, Project Management, Communication
Beginner · Guided Project · Less Than 2 Hours

Arizona State University
Skills you'll gain: Meeting Facilitation, Active Listening, Teamwork, Discussion Facilitation, Team Building, Team Management, Conflict Management, Constructive Feedback, Collaboration, Productivity, Expectation Management, Communication
Beginner · Course · 1 - 3 Months

Pearson
Skills you'll gain: Cloud-Native Computing, DevOps, Kubernetes, Application Deployment, Containerization, CI/CD, Istio, Continuous Integration, Microservices, Continuous Deployment, Serverless Computing, Git (Version Control System), Version Control, Cloud Deployment, Docker (Software), Software Development, Cloud Applications, OpenShift, Software Development Methodologies, Network Security
Intermediate · Specialization · 1 - 3 Months

EDHEC Business School
Skills you'll gain: Influencing, Organizational Leadership, Leadership, Self-Awareness, Thought Leadership, Leadership Development, Relationship Management, Emotional Intelligence
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Vulnerability Scanning, Distributed Denial-Of-Service (DDoS) Attacks, Microsoft Azure, Cloud Security, Virtual Private Networks (VPN), Network Security, Vulnerability Assessments, Continuous Monitoring, Data Security, Key Management, Kubernetes, Security Controls, Hardening, Database Architecture and Administration, Network Administration, Network Routing, System Monitoring, Remote Access Systems, User Accounts, Authorization (Computing)
Advanced · Specialization · 1 - 3 Months

Skills you'll gain: Microsoft Power Automate/Flow, Microsoft Power Platform, Email Automation, Document Management, Microsoft 365, Collaborative Software, Billing & Invoicing, Intranet, Automation
Beginner · Guided Project · Less Than 2 Hours
Skills you'll gain: Team Building, Management Training And Development, Teamwork, Organizational Leadership, Trustworthiness, People Management, Collaboration, Meeting Facilitation, Leadership, Cross-Functional Collaboration, Professional Development, Empathy, Conflict Management, Goal Setting, Communication, Adaptability
Beginner · Course · 1 - 4 Weeks