Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Xi'an Jiaotong University
Skills you'll gain: Operating Systems, Computer Systems, Debugging, Microsoft Visual Studio, OS Process Management, Computer Hardware, C# (Programming Language), Computer Architecture, Object Oriented Programming (OOP), Programming Principles, Integrated Development Environments, Computational Logic, System Design and Implementation
Mixed · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Multi-Factor Authentication, Data Security, Security Strategy, Azure Active Directory, Database Architecture and Administration, Virtual Machines, Microsoft Azure, Cloud Security, Security Controls, Identity and Access Management, Network Security, Role-Based Access Control (RBAC), Encryption, Threat Detection
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Construction Engineering, Structural Engineering, Construction, Civil Engineering, Engineering Practices, Structural Analysis, Engineering Design Process, Architecture and Construction, Engineering, Engineering Calculations, Maintenance, Repair, and Facility Services, Property Maintenance, Continuous Monitoring, Failure Analysis, Environmental Monitoring
Advanced · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Cloud Management, Cloud Computing, Cloud Services, Command-Line Interface
Beginner · Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: NSX-T Network Virtualization, vSphere Networking and Storage, Virtual Networking, Software-Defined Data Center (SDDC), VMware vSAN, vSphere DRS & HA, Hybrid Cloud Computing, Software-Defined Networking, Zero Trust Network Access, Virtualization, Data Centers, Storage vMotion, vCenter Server, VMware ESX Servers, Role-Based Access Control (RBAC), Virtual Local Area Network (VLAN), Virtualization and Virtual Machines, Virtual Machines, Cloud Management, Network Switches
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Network Troubleshooting, Network Security, OSI Models, Network Monitoring, Network Architecture, Computer Networking, TCP/IP, General Networking, Local Area Networks, Network Analysis, Network Protocols, Network Infrastructure, Software-Defined Networking, Network Administration, Networking Hardware, Network Switches
Build toward a degree
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Predictive Modeling, Clinical Data Management, Intensive Care Unit, Risk Modeling, Clinical Practices, Patient Evaluation, Decision Support Systems, Applied Machine Learning, Health Informatics, Model Evaluation, Qualitative Research, Data Analysis, Model Deployment
Intermediate · Course · 1 - 3 Months

Packt
Skills you'll gain: Identity and Access Management, Application Security, Secure Coding, Security Testing, Information Systems Security, Cyber Security Assessment, Security Engineering, Security Controls, Risk Management Framework, Cybersecurity, Authentications, Threat Modeling, Network Security, Risk Management, Infrastructure Security, Data Security, Continuous Monitoring, Software Development Life Cycle, Authorization (Computing), Cryptography
Intermediate · Course · 1 - 3 Months

University of California, Davis
Skills you'll gain: Copywriting, Social Media Marketing, Content Marketing, Driving engagement, Email Marketing, Brand Management, Marketing, Advertising Campaigns, Search Engine Optimization
Intermediate · Course · 1 - 4 Weeks

Pohang University of Science and Technology(POSTECH)
Skills you'll gain: Blockchain, FinTech, Market Trend, Cryptography, Digital Assets, Market Data, Payment Systems, Financial Market, Financial Systems, Financial Services, Investments, Market Analysis
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Unit Testing, Microsoft Copilot, Flask (Web Framework), Code Review, Front-End Web Development, Web Applications, Web Development, Integrated Development Environments, Python Programming, User Interface (UI), Generative AI, Data Security
Intermediate · Guided Project · Less Than 2 Hours

University of London
Skills you'll gain: Information Technology, Case Studies, Team Leadership, Governance, Resource Allocation, Decision Making
Intermediate · Course · 1 - 3 Months