Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnQuest
Skills you'll gain: Recognizing Others, Sales Management, Team Motivation, Employee Onboarding, Conflict Management, Drive Engagement, Team Leadership, Sales Process, Virtual Teams, Team Management, Teamwork, Intercultural Competence, Performance Management, Collaboration, Rapport Building, Smart Goals, Meeting Facilitation, Goal Setting, Coaching, Constructive Feedback
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Game Design, Unity Engine, Animation and Game Design, 3D Assets, Virtual Environment, Video Game Development, User Interface (UI), C# (Programming Language), Scripting, Data Persistence
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: User Interface (UI), Design Thinking, UI Components, Software Design, Usability, Event-Driven Programming, Maintainability, Integrated Development Environments, User Interface (UI) Design, Payment Systems, Interactive Design, Application Design, MySQL, Jupyter, Database Application, Development Environment, Application Development, Python Programming, Transaction Processing, Microsoft Windows
Beginner · Specialization · 1 - 3 Months

ISSA (International Sports Sciences Association)
Skills you'll gain: Patient Communication, Medical Support, Patient Education And Counseling, Mental and Behavioral Health, Medical Prescription, Health And Wellness Coaching, Exercise Science, Healthcare Ethics, Collaboration, Athletic Training, Rehabilitation, Medication Therapy Management, Health Care, Nutrition and Diet, Health Assessment, Nutrition Education, Coaching, Health Education, Nutritional Assessment, Human Development
Beginner · Course · 1 - 3 Months

University of Maryland, College Park
Skills you'll gain: Stakeholder Engagement, Stakeholder Communications, Data Management, Data Integrity, Meeting Facilitation, Project Management, Project Management Life Cycle, Information Management, Project Coordination, Document Management, Team Performance Management, Communication Strategies, Knowledge Transfer, Strategic Communication, Management Information Systems
Beginner · Course · 1 - 3 Months

École normale supérieure
Skills you'll gain: Sustainable Development, Environmental Policy, Energy and Utilities, Accounting, Natural Resource Management, Climate Change Mitigation, Socioeconomics, Environmental Science, Environment, Climate Change Adaptation, Governance, Economics, Finance, Public Policies, Stakeholder Engagement
Mixed · Course · 1 - 3 Months
Duke University
Skills you'll gain: Design Thinking, Professional Development, Ethical Standards And Conduct, Community Organizing, Leadership, Sustainable Systems, Leadership Development, Environmental Issue, Personal Development, Environment and Resource Management, Visionary, Innovation, Decision Making, Empowerment, Collaboration, Goal Setting
Beginner · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Design Thinking, Agile Methodology, Innovation, Organizational Change, Project Design, Lean Methodologies, New Product Development, Entrepreneurship, Resource Management, Business Process, Value Propositions, Customer Analysis
Beginner · Course · 1 - 3 Months

Skills you'll gain: Selenium (Software), Test Tools, Test Automation, Software Testing, Test Script Development, Test Case, Regression Testing, Test Execution Engine, Javascript and jQuery, Browser Compatibility, Automation, Software Design Patterns, UI Components, Java
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Dashboard, Google Cloud Platform, Billing, Expense Management, Billing Systems, Cost Management, Cloud Management, Google Sheets, User Accounts, Organizational Structure, Data Visualization, Resource Management, Identity and Access Management, Data Import/Export
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Constructive Feedback, Cooperation, Contract Negotiation, Collaboration, Professional Development, Professionalism, Goal Setting, Rapport Building, Planning, Negotiation, Persistence, Self-Motivation, Strong Work Ethic, Stress Management, Motivational Skills, Enthusiasm, Creativity, Presentations, Communication
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Social Media, Social Media Management, Account Management, Business Planning, Customer Engagement, Target Audience
Beginner · Guided Project · Less Than 2 Hours