Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

National Taiwan University
Skills you'll gain: Political Sciences, Culture, Ancient History, Governance, Intercultural Competence, World History, Cultural Diversity
Intermediate · Course · 1 - 3 Months

Yale University
Skills you'll gain: Anthropology, Biology, Culture, Life Sciences, Research, General Science and Research, Environment, Liberal Arts, Human Development, Environmental Science, Physical Science, Social Studies, Science and Research, Scientific Methods, Physics, Creativity, Timelines, Storytelling
Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Social Justice, Environment and Resource Management, Sustainable Development, World History, Climate Change Adaptation, Liberal Arts, Culture, Ethical Standards And Conduct, Advocacy, Climate Change Mitigation, Anthropology
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Studies, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Research, Science and Research, Economics
Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Ancient History, World History, Culture, Social Studies, Cultural Diversity, Political Sciences, Human Learning, Ethical Standards And Conduct, Economic Development
Mixed · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Mindfulness, Personal Care, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Exercise Science, Health And Wellness Coaching, Behavioral Health, Health Education, Chronic Diseases
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Art History, World History, Cultural Diversity, Anthropology, Sociology, Political Sciences, Education and Training, Economics, Governance
Mixed · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Culture, Cultural Diversity, Intercultural Competence, Liberal Arts, Language Learning, Research
Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management
Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Storyboarding, Video Production, Videography, Photography, Storytelling, Editing, Performing Arts, Creativity
Mixed · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Cultural Diversity, Diversity Awareness, Pedagogy, Cultural Sensitivity, Education and Training, Adult Education, Culture, Sustainable Development, Human Learning, Higher Education, Critical Thinking
Beginner · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Ancient History, Art History, World History, European History, Culture, Liberal Arts, Economics, Case Studies
Beginner · Course · 1 - 3 Months