Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Email Automation, Google Sheets, Scripting, Google App Engine, Project Design, Productivity Software, Automation, Data Access, HTML and CSS, Business Process Modeling, Workflow Management, Javascript, Supplier Relationship Management
Beginner · Guided Project · Less Than 2 Hours

Packt
Skills you'll gain: Microsoft Excel, Spreadsheet Software, Data Visualization, Data Analysis Software, Productivity Software, Data Security, Data Validation, Data Management, Workflow Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Linux Commands, Linux Administration, Network Troubleshooting, Linux, Network Administration, File Transfer Protocol (FTP), Virtual Networking, TCP/IP, Network Infrastructure, Network Protocols, Command-Line Interface, System Configuration, Virtualization, General Networking, Software Installation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Storytelling, Content Strategy, ChatGPT, Content Creation, Content Marketing, Target Audience, AI Personalization, Persona Development, User Research, Problem Solving, Writing and Editing, Brainstorming, Ideation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Influencing, Non-Verbal Communication, Culture Transformation, Organizational Change, Organizational Leadership, Communication, Communication Strategies, Verbal Communication Skills, Team Motivation, Emotional Intelligence, Personal Development
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Responsive Web Design, Hypertext Markup Language (HTML), Cascading Style Sheets (CSS), Web Design, Web Content, Web Development, UI Components
Beginner · Guided Project · Less Than 2 Hours

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Engineering, Thermal Management, Materials science, Physics, Engineering Calculations, Mechanics, Physical Science, Applied Mathematics
Intermediate · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Marketing Analytics, Responsible AI, Persona Development, A/B Testing
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: MySQL, Google Cloud Platform, Data Mining, Database Administration, Microsoft SQL Servers, Cloud API, PostgreSQL, Metadata Management
Beginner · Project · Less Than 2 Hours

Council on Foreign Relations
Skills you'll gain: International Finance, Policty Analysis, Research, and Development, Negotiation
Beginner · Course · 1 - 3 Months

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Growth Mindedness, Communication, Positivity, Personal Development, Optimism, Self-Awareness, Collaboration, Resilience, Emotional Intelligence, Adaptability, Problem Solving
Beginner · Course · 1 - 3 Months

Skills you'll gain: JUnit, Test Automation, Selenium (Software), Test Case, Software Testing, Test Execution Engine, Test Data, Apache Maven, Automation, Application Frameworks, Software Design Patterns, Java, Maintainability, Extensible Markup Language (XML)
Beginner · Course · 1 - 3 Months