Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Colorado System
Skills you'll gain: Team Management, Teamwork, Team Building, Team Motivation, Organizational Leadership, Leadership and Management, Conflict Management, Motivational Skills, Organizational Structure, Engineering Management, Systems Engineering, Leadership, Employee Engagement, Agile Methodology
Intermediate · Course · 1 - 4 Weeks

IE Business School
Skills you'll gain: Strategic Decision-Making, Corporate Strategy, Strategic Thinking, Value Propositions, Strategic Sourcing, Business Strategies, Business Strategy, Supply Chain, Mergers & Acquisitions, Supplier Management, Purchasing
Beginner · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Risk Analysis, Risk Management, Risk Modeling, Hazard Analysis, Mitigation, Risk Management Framework, Project Risk Management, Failure Analysis, Analysis, Climate Change Adaptation, Vulnerability Assessments, Case Studies, Quantitative Research, Qualitative Research
Advanced · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Looker (Software), Interactive Data Visualization, Dashboard, Data Visualization Software, Data Presentation, Exploratory Data Analysis, Data Access, Data Analysis, Analysis, Google Cloud Platform, Data Management
Beginner · Project · Less Than 2 Hours

Banco Interamericano de Desarrollo
Skills you'll gain: Water Resources, Hydrology, Climate Change Adaptation, Interactive Learning, Environment, Sustainable Development, Environmental Science, Student Engagement, Land Management, Instructional Strategies, Nutrition and Diet, Climate Change Mitigation, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Security Information and Event Management (SIEM), Threat Detection, Microsoft Azure, Anomaly Detection, Cyber Threat Intelligence, Security Management, Cloud Management, Application Deployment, Role-Based Access Control (RBAC), Incident Response, Identity and Access Management, Automation, Query Languages
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Advertising Campaigns, Campaign Management, Advertising, Online Advertising, Social Media Marketing, Digital Advertising, Lead Generation, Automation
Beginner · Guided Project · Less Than 2 Hours

DeepLearning.AI
Skills you'll gain: Transfer Learning, Artificial Intelligence and Machine Learning (AI/ML), Technical Management, Machine Learning, Applied Machine Learning, Model Evaluation, Deep Learning, Debugging, Performance Tuning
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Load Balancing, Hybrid Cloud Computing, Google Cloud Platform, Virtual Networking, Cloud Computing, Cloud Management, Network Performance Management, Performance Tuning, Cloud Security, TCP/IP, Scalability
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Docs, Gmail, Google Sheets, Google Workspace, Calendar Management, Presentations, File Management, Setting Appointments, Spreadsheet Software, Excel Formulas, Document Management, Data Visualization, Excel Macros, Email Automation, Email Security, Productivity Software, Collaborative Software, Sales Presentations, Scheduling, Meeting Facilitation
Beginner · Specialization · 3 - 6 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Water Resources, Environment, Climate Change Adaptation, Environmental Issue, Water Sustainability, Environmental Science, Land Management, Natural Resource Management, Sustainable Development, Climate Change Mitigation, Social Studies, Biology, Teaching, Community Development
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Terraform, Infrastructure as Code (IaC), Network Infrastructure, Amazon Web Services, Cloud Infrastructure, Network Architecture, Network Planning And Design, Cloud Computing, Cloud Computing Architecture, Multi-Cloud, Amazon Elastic Compute Cloud, Microsoft Azure, Wide Area Networks, General Networking, Google Cloud Platform, Cloud Deployment, DevOps, Cloud Security, Automation, AWS Identity and Access Management (IAM)
Intermediate · Specialization · 1 - 4 Weeks