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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: New
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    EDUCBA

    Six Sigma Green Belt: Apply, Analyze & Improve

    Skills you'll gain: Process Mapping, Six Sigma Methodology, Lean Six Sigma, Quality Improvement, Quality Management, Process Analysis, Process Improvement, Data-Driven Decision-Making, Business Process, Continuous Improvement Process, Team Oriented, Statistical Process Controls, Pareto Chart, Statistics, Statistical Methods, Root Cause Analysis

    Mixed · Course · 1 - 4 Weeks

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    Macquarie University

    مهارات Excel للأعمال: المستوى "المتوسط I"

    Skills you'll gain: Microsoft Excel, Excel Formulas, Spreadsheet Software, Dashboard, Data Analysis Expressions (DAX), Consolidation, Automation, Data Visualization, Data Management, Business Requirements

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    Packt

    Foundations of RMAN Backup and Recovery

    Skills you'll gain: Oracle Databases, Disaster Recovery, Operational Databases, Database Architecture and Administration, Database Management, System Configuration, Data Storage, System Monitoring, Virtual Machines, Scripting Languages

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    Scrimba

    Learn CSS Animations

    Skills you'll gain: Cascading Style Sheets (CSS), Browser Compatibility, Animations, HTML and CSS, Frontend Performance, Responsive Web Design, Web Design, Web Development

    4.7
    Rating, 4.7 out of 5 stars
    ·
    7 reviews

    Intermediate · Course · 1 - 4 Weeks

  • G

    Google Cloud

    Continuous Delivery with Jenkins in Kubernetes Engine

    Skills you'll gain: Continuous Delivery, Jenkins, CI/CD, Kubernetes, Cloud Deployment, Application Deployment, Google Cloud Platform, Devops Tools

    3.2
    Rating, 3.2 out of 5 stars
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    6 reviews

    Intermediate · Project · Less Than 2 Hours

  • P

    Packt

    Mastering AI Agents for Databases

    Skills you'll gain: LangChain, Development Environment, Agentic systems, AI Workflows, Artificial Intelligence, Tool Calling, LLM Application, Database Systems, Database Management, SQL, Database Application, OpenAI API, Software Development Tools, Prompt Engineering

    Intermediate · Course · 1 - 3 Months

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    Universidades Anáhuac

    De la Idea al Éxito: Metodologías de Emprendimiento

    Skills you'll gain: Design Thinking, Agile Methodology, Innovation, Ideation, Resource Management, Business Transformation, Product Testing, Lean Methodologies, Entrepreneurship, New Product Development, Business Strategies, Process Validation, Value Propositions, Customer Analysis

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    J

    Johns Hopkins University

    Cybersecurity Foundations: Threats Networks, and IoT Protection

    Skills you'll gain: Exploitation techniques, Border Gateway Protocol, Malware Protection, Cybersecurity, TCP/IP, Internet Of Things, Network Security, Threat Detection, Network Monitoring, Network Routing, Network Analysis, Cyber Risk, Network Protocols, Containerization

    Intermediate · Course · 1 - 3 Months

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    Harvard Business Review

    Navigate Change and Uncertainty

    Skills you'll gain: Crisis Management, Organizational Change, Strategic Leadership, Leadership, Resilience, Team Leadership, Organizational Leadership, Dealing With Ambiguity, Change Management, Adaptability, Overcoming Objections, Compassion, Emotional Intelligence, Process Improvement, Empathy, Communication Strategies, Employee Engagement

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Packt

    Advanced Network Security and Endpoint Strategies

    Skills you'll gain: Network Security, Endpoint Security, Hardening, Virtual Private Networks (VPN), Firewall, Network Administration, Cloud Security, Cybersecurity, Infrastructure Security, Role-Based Access Control (RBAC), Cloud Computing, Authorization (Computing), Identity and Access Management, Email Security, Network Infrastructure, Network Protocols, Authentications, System Configuration

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    C

    Coursera

    Research and Draft a Competitive Analysis

    Skills you'll gain: Benchmarking, Competitive Analysis, Market Research, Market Dynamics, Business Research, Market Analysis, Report Writing, Business Metrics, Business Strategy, Market Opportunities, Strategic Decision-Making, Business Communication, Data-Driven Decision-Making

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Pearson

    SQL for Any IT Professional: Unit 3

    Skills you'll gain: Database Design, SQL, Data Management, Databases, Query Languages, Relational Databases, Data Manipulation, Data Analysis

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Six Sigma Green Belt: Apply, Analyze & Improve: EDUCBA
  • مهارات Excel للأعمال: المستوى "المتوسط I": Macquarie University
  • Foundations of RMAN Backup and Recovery: Packt
  • Learn CSS Animations: Scrimba
  • Continuous Delivery with Jenkins in Kubernetes Engine: Google Cloud
  • Mastering AI Agents for Databases: Packt
  • De la Idea al Éxito: Metodologías de Emprendimiento: Universidades Anáhuac
  • Cybersecurity Foundations: Threats Networks, and IoT Protection: Johns Hopkins University
  • Navigate Change and Uncertainty: Harvard Business Review
  • Advanced Network Security and Endpoint Strategies: Packt

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Decision-making (15)
Change Management (14)
Innovation (14)
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Human Resource Management (13)

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