Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Operating System Administration, Microsoft Windows, Mac OS, Command-Line Interface, Linux, Operating Systems, Software Installation, Systems Administration, System Configuration, Control Panels, General Networking, Cloud Management, File Systems, File Management
Intermediate · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Growth Mindedness, Communication, Positivity, Personal Development, Optimism, Self-Awareness, Collaboration, Resilience, Emotional Intelligence, Adaptability, Problem Solving
Beginner · Course · 1 - 3 Months

Skills you'll gain: Lean Six Sigma, Project Documentation, Google Docs, Project Scoping, Information Architecture, Document Management, Project Planning, Organizational Skills
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Event-Driven Programming, Web Applications, Javascript, Data Import/Export, Web Development Tools, Data Management, Web Development, User Interface (UI), Data Validation, Debugging
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Terraform, Infrastructure as Code (IaC), Network Infrastructure, Amazon Web Services, Cloud Infrastructure, Network Architecture, Network Planning And Design, Cloud Computing, Cloud Computing Architecture, Multi-Cloud, Amazon Elastic Compute Cloud, Microsoft Azure, Wide Area Networks, General Networking, Google Cloud Platform, Cloud Deployment, DevOps, Cloud Security, Automation, AWS Identity and Access Management (IAM)
Intermediate · Specialization · 1 - 4 Weeks

Skills you'll gain: vSphere Networking and Storage, vSphere DRS & HA, Cloud Infrastructure, VMware vSAN, vCenter Server, Storage vMotion, Virtual Networking, Virtualization, Software-Defined Data Center (SDDC), Virtual Machines, iSCSI Configuration, vCenter Server Management, Virtualization and Virtual Machines, Cloud Computing, Containerization, Network Administration, Servers, Data Storage Technologies, Network Security, Capacity Management
Intermediate · Specialization · 1 - 3 Months

Packt
Skills you'll gain: Threat Management, Vulnerability Assessments, Incident Response, Computer Security Incident Management, Vulnerability Management, Threat Detection, Cyber Security Assessment, Cyber Threat Intelligence, Risk Mitigation, Security Management, Security Strategy, Infrastructure Security, Digital Forensics
Advanced · Course · 1 - 4 Weeks

MedCerts
Skills you'll gain: Working With Children, Applied Behavior Analysis, Communication Disorders, Language Disorders, Non-Verbal Communication, Human Learning
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Facebook, Order Management, Order Fulfillment, Marketing, Product Marketing, Sales, Payment Systems, Shipping and Receiving, E-Commerce, Social Media Marketing, Social Media
Beginner · Guided Project · Less Than 2 Hours

The University of Tokyo
Skills you'll gain: Lesson Planning, Teaching, Program Evaluation, Curriculum Development, Graphic Design, Instructional Design, Student Engagement, Cooperation, Constructive Feedback, Analysis, Time Management
Beginner · Course · 1 - 4 Weeks

Erasmus University Rotterdam
Skills you'll gain: Design Thinking, Sustainable Development, Sustainable Business, Entrepreneurship, Environmental Social And Corporate Governance (ESG), Product Development, Business Modeling, Innovation, Investment Banking, Ideation, Stakeholder Management, Customer Analysis
Beginner · Course · 1 - 3 Months

Amazon Web Services
Skills you'll gain: Resource Allocation, Organizational Change, Business Leadership, Strategic Leadership, Business Transformation, AI Enablement, Organizational Strategy, Organizational Leadership, Data Strategy, Technology Strategies, Business Priorities, Strategic Decision-Making, Change Management, Performance Measurement, Performance Metric, Business Metrics
Mixed · Course · 1 - 4 Weeks