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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • U

    University of Colorado Boulder

    When to Regulate? The Digital Divide and Net Neutrality

    Skills you'll gain: Network Performance Management, Policy Development, Policy Analysis, Public Policies, Economics, Policy, and Social Studies, Business Economics, Socioeconomics, digital literacy, Telecommunications, Regulation and Legal Compliance, Technical Writing

    Build toward a degree

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Crea un mapa de proceso con Canva

    Skills you'll gain: Process Mapping, Diagram Design, Data Visualization, User Accounts, Graphic Design, Account Management, Marketing

    4.3
    Rating, 4.3 out of 5 stars
    ·
    12 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • P

    Packt

    Getting Started with Scrum

    Skills you'll gain: Sprint Retrospectives, Backlogs, Agile Methodology, Agile Product Development, Continuous Improvement Process, Team Management, Meeting Facilitation, Prioritization, Cross-Functional Collaboration

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    How to Use The IFE-EFE Matrix for Strategic Analysis

    Skills you'll gain: Competitive Analysis, Strategic Thinking, Business Strategy, Strategic Decision-Making, Organizational Strategy, Key Performance Indicators (KPIs), Performance Analysis, Analysis, Internal Auditing, Market Analysis, External Auditing, Market Opportunities, Entrepreneurship, Leadership

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    JavaScript Algorithms

    Skills you'll gain: Software Design Patterns, Computational Thinking, Software Design, Algorithms, Program Development, Software Development, Software Engineering, Programming Principles, Computer Programming, Problem Solving, Data Structures, Computer Science, Javascript, Web Development, Machine Learning Methods, Data Science

    Intermediate · Specialization · 1 - 4 Weeks

  • U

    University of Illinois Urbana-Champaign

    Cannabis Propagation

    Skills you'll gain: Plant Operations and Management, Equipment decontamination, Biology, Environment

    4.7
    Rating, 4.7 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Adobe

    Leading Creative Projects with AI

    Skills you'll gain: Adobe Firefly, Adobe Express, Responsible AI, Creativity, Generative AI, Creative Thinking, Adobe Creative Cloud, Innovation, AI Workflows, Design Software, Artificial Intelligence, Prompt Engineering, Communication, Content Creation, Storytelling, Visual Design, Collaboration, Problem Solving, Adaptability

    Beginner · Course · 1 - 4 Weeks

  • G

    Google Cloud

    Exploring Dataset Metadata Between Projects with Data Catalog

    Skills you'll gain: Data Management, Cloud Computing, Data Lakes, Metadata Management, Google Cloud Platform, Big Data, Personally Identifiable Information

    Beginner · Project · Less Than 2 Hours

  • Status: Preview
    Preview
    U

    UBITS

    Mide el desempeño de tu equipo de trabajo

    Skills you'll gain: Agile Methodology, Team Performance Management, Agile Project Management, Sprint Retrospectives, Team Motivation, Performance Measurement, Performance Analysis, Business Metrics, Continuous Improvement Process, Employee Engagement, Customer Success Management, Customer experience improvement

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Advanced Selenium WebDriver and Test Automation

    Skills you'll gain: Selenium (Software), Test Tools, Test Automation, Software Testing, Test Script Development, Test Case, Regression Testing, Test Execution Engine, Javascript and jQuery, Browser Compatibility, Automation, Software Design Patterns, UI Components, Java

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Real Madrid Graduate School Universidad Europea

    Future of AI in Sports and Practical Applications

    Skills you'll gain: AI Personalization, AI Enablement, Responsible AI, Artificial Intelligence, Robotics, Automation, Emerging Technologies, Augmented and Virtual Reality (AR/VR), Innovation, Advanced Analytics, Predictive Analytics, Law, Regulation, and Compliance, Ethical Standards And Conduct, Cognitive flexibility, Governance, Investment Management, Decision Making

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Agile Systems Engineering Leadership

    Skills you'll gain: Team Management, Teamwork, Team Building, Team Motivation, Organizational Leadership, Leadership and Management, Conflict Management, Motivational Skills, Organizational Structure, Engineering Management, Systems Engineering, Leadership, Employee Engagement, Agile Methodology

    Intermediate · Course · 1 - 4 Weeks

1…764765766…834

In summary, here are 10 of our most popular stress management courses

  • When to Regulate? The Digital Divide and Net Neutrality: University of Colorado Boulder
  • Crea un mapa de proceso con Canva: Coursera
  • Getting Started with Scrum: Packt
  • How to Use The IFE-EFE Matrix for Strategic Analysis: Coursera
  • JavaScript Algorithms: Scrimba
  • Cannabis Propagation: University of Illinois Urbana-Champaign
  • Leading Creative Projects with AI: Adobe
  • Exploring Dataset Metadata Between Projects with Data Catalog: Google Cloud
  • Mide el desempeño de tu equipo de trabajo: UBITS
  • Advanced Selenium WebDriver and Test Automation: Packt

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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