Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Virginia
Skills you'll gain: Marketing Analytics, Marketing Effectiveness, Marketing Strategies, Marketing, Customer Analysis, Data-Driven Decision-Making, Analytics, Performance Measurement, Strategic Marketing, Brand Management, Regression Analysis, Consumer Behaviour, Return On Investment, A/B Testing, Statistical Analysis
Beginner · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Plant Operations and Management, Equipment decontamination, Biology, Environment
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Classification And Regression Tree (CART), AI Personalization, Marketing Analytics, Unsupervised Learning, Customer Analysis, Predictive Analytics, Applied Machine Learning, Supervised Learning, Dimensionality Reduction, Marketing Effectiveness, Marketing Strategies, Data-Driven Decision-Making, Strategic Marketing, Campaign Management, Customer experience improvement, Personalized Service, Customer Insights, Model Evaluation, Machine Learning
Intermediate · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: System Programming, Rust (Programming Language), Data Structures, Relational Databases, Other Programming Languages, Databases, Debugging, Programming Principles, Application Development, Secure Coding, SQL, Object Oriented Programming (OOP), C++ (Programming Language), Interoperability, Software Development, File I/O, Command-Line Interface, Data Import/Export
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Load Balancing, Cloud Computing Architecture, Virtual Networking, Event Monitoring, Identity and Access Management, Key Management
Intermediate · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Google Cloud Platform, Kubernetes, Google App Engine, Cloud Storage, Load Balancing, Cloud-Native Computing, Cloud Infrastructure, Cloud Computing, Containerization, Data Storage Technologies, Virtual Machines, Cloud Security, Application Deployment, DevOps, Application Performance Management, Scalability
Intermediate · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Recruitment, Human Resources, Talent Management, Recruitment Strategies, Talent Acquisition, Consultative Approaches, Interviewing Skills, Coordination, Communication Strategies
Intermediate · Course · 1 - 4 Weeks

SAE Institute México
Skills you'll gain: Video Editing, Color Theory, Post-Production, Media Production, Graphical Tools, Document Management, Timelines, Data Import/Export
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: SQL, Database Management, Query Languages, Relational Databases, Database Design, Data Analysis, Data Integrity, Data Manipulation, User Accounts
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Wireless Networks, Mobile Security, Networking Hardware, Hardware Troubleshooting, USB, Computer Hardware, System Configuration, Peripheral Devices, Computer Displays, Data Storage
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Climate Change Adaptation, Sustainable Development, Stormwater Management, Sustainable Technologies, Public Works, Civil Engineering, Sustainable Design, Community Development, Environmental Issue, Land Development, Mitigation, Case Studies, Water Resource Management, Environmental Policy, Traffic Flow Optimization
Build toward a degree
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Issue Tracking, Timelines, Design, Graphic Design, File Management, Collaborative Software, Data Management
Beginner · Guided Project · Less Than 2 Hours