Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Event-Driven Programming, React.js, Full-Stack Web Development, UI Components, Javascript, Node.JS, Application Deployment, Web Applications, Front-End Web Development, Web Development Tools, Object Oriented Programming (OOP), Web Development, Web Design and Development, Back-End Web Development, Scripting, Frontend Performance, Data Validation, Real Time Data, Browser Compatibility, Data Storage
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Amazon Web Services, Disaster Recovery, Amazon Elastic Compute Cloud, Firewall, Network Security, Cloud Security, Application Security, Cloud Solutions, Scalability, Security Controls, Network Troubleshooting, Amazon CloudWatch, Network Administration, Identity and Access Management, Virtual Private Networks (VPN)
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Scalability, Serverless Computing, Google Cloud Platform, Systems Design, Distributed Computing, Cloud Development, Cloud Applications, Cloud Computing Architecture, Application Deployment, Middleware, Cloud Management, System Programming, Network Architecture
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Marketing Analytics, Dashboard, HubSpot CRM, Management Reporting, Marketing, Performance Reporting, Business Strategy, Leadership and Management
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Supervision, Emotional Intelligence, Trustworthiness, Employee Coaching, Professionalism, Empathy & Emotional Intelligence, Leadership, Constructive Feedback, Coaching, Influencing, Accountability, Team Management, Initiative and Leadership, Delegation Skills, Rapport Building, Leadership and Management, Relationship Building, Team Building, Teamwork, Communication
Intermediate · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Business Planning, Leadership and Management, Strategic Leadership, Employee Engagement, Business Management, Business Strategy, Goal Setting, Leadership, Accountability, Performance Measurement, Organizational Leadership, People Management
Beginner · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Organizational Leadership, Business Leadership, Leadership, Diversity Programs, Leadership Development, Diversity and Inclusion, Innovation, Workplace inclusivity, Cultural Diversity, Employee Engagement
Beginner · Course · 1 - 4 Weeks
University of Alberta
Skills you'll gain: Sprint Planning, Agile Software Development, Product Demonstration, Agile Methodology, Requirements Analysis, Agile Project Management, Risk Management, Agile Product Development, Virtual Environment, Product Requirements, Product Management, Backlogs, Customer Communications Management, Customer Service, Presentations, User Story, Team Management, Prioritization
Mixed · Course · 1 - 3 Months

Universitat Autònoma de Barcelona
Skills you'll gain: Leadership, Decision Making, Team Performance Management, Industrial and Organizational Psychology, Organizational Structure, Organizational Effectiveness, Team Management, Sociology, Team Motivation, Coordination
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Kanban Principles, Sprint Planning, Agile Methodology, User Story, Sprint Retrospectives, Agile Project Management, Agile Product Development, Backlogs, Workflow Management, Lean Methodologies, Product Roadmaps, Prioritization, Release Management, Continuous Improvement Process, Cross-Functional Collaboration, Project Estimation, Estimation
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Exploratory Data Analysis, Data Wrangling, Pandas (Python Package), Data Visualization, Descriptive Statistics, Data Manipulation, Data Transformation, Data Analysis, Statistics, Data Management
Beginner · Guided Project · Less Than 2 Hours

University of Colorado Boulder
Skills you'll gain: Crisis Management, Climate Change Adaptation, Change Management, Business Continuity, Organizational Change, Engineering Management, Contingency Planning, Sustainable Development, Systems Thinking, Organizational Leadership, Risk Management, Leadership, Innovation, Cross-Functional Collaboration, Vulnerability
Build toward a degree
Intermediate · Course · 1 - 3 Months