Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: ChatGPT, Responsible AI, Technical Consulting, Business Consulting, Generative AI, Prompt Engineering Tools, AI Enablement, Business Reporting, Research Reports, Client Services, Business Process Automation, Data Analysis, Business Ethics, Innovation
Beginner · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Data Strategy, Data Management, Agile Project Management, Data Infrastructure, Data Governance, Data Literacy, Project Management, Risk Management, Data-Driven Decision-Making, Project Management Life Cycle, Resource Management, Project Design, Project Implementation, Culture Transformation, Artificial Intelligence
Beginner · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Cloud Deployment, Infrastructure as Code (IaC), Google Cloud Platform, Application Deployment, Kubernetes, Google App Engine, Terraform, Continuous Deployment, Microservices, Continuous Integration, Cloud Storage, Containerization, Security Strategy, Capacity Management, DevOps, Network Troubleshooting, Virtual Machines, System Monitoring, Scalability, Analytics
Intermediate · Course · 1 - 4 Weeks
Skills you'll gain: Performance Review, HR Tech, Employee Performance Management, Generative AI, AI Personalization, Workforce Development, Employee Coaching, AI Enablement, Smart Goals, People Development, Human Resource Strategy, Constructive Feedback, Responsible AI, Performance Analysis, Prompt Engineering, Automation, Coaching, Trend Analysis, Analysis
Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Report Writing, Operations Research, Applied Mathematics, Mathematical Modeling, Algorithms, Industrial Engineering, Business Modeling, Process Optimization, Engineering Calculations, Feasibility Studies, Project Design, Engineering Management, Business Operations, Computational Thinking, Data Visualization, Complex Problem Solving, Decision Making, Performance Metric, Business Analytics
Advanced · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Cloud Hosting, Blockchain, Virtual Machines, Software Installation, Google Cloud Platform, Key Management, User Accounts, Development Environment, Network Security
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Data Pipelines, Dataflow, Data Processing, Google Cloud Platform, Development Environment, Cloud Development, Cloud Services, Program Development, Software Installation, Computer Programming Tools
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Selenium (Software), Test Script Development, Test Automation, Browser Compatibility, Java Programming, Software Testing, Javascript, Eclipse (Software), Apache Maven, Development Environment, Object Oriented Programming (OOP), Cascading Style Sheets (CSS), Hypertext Markup Language (HTML), Software Installation, System Configuration
Intermediate · Course · 3 - 6 Months

Starweaver
Skills you'll gain: Lean Manufacturing, Manufacturing and Production, Production Process, Manufacturing Processes, Quality Management, Sustainable Business, Emerging Technologies, Sustainable Technologies, Strategic Leadership, Operational Efficiency, Big Data, Product Quality (QA/QC), Process Optimization, Internet Of Things, Data-Driven Decision-Making, 3D Assets, Automation, Waste Minimization, Digital Transformation, Robotics
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Gemini, Generative AI, Predictive Modeling, Big Data, Artificial Intelligence and Machine Learning (AI/ML), SQL, Python Programming, Customer Relationship Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Jenkins, Ansible, Devops Tools, Continuous Deployment, Software Development Tools, Configuration Management, Infrastructure as Code (IaC), Version Control
Intermediate · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Responsive Web Design, AI Personalization, Web Analytics and SEO, HTML and CSS, Web Content, Application Security, Cloud Hosting, Control Panels
Beginner · Course · 1 - 4 Weeks