Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

National Taiwan University
Skills you'll gain: Emotional Intelligence, Mindfulness, Personal Development, Self-Awareness, Stress Management, Resilience, Cognitive flexibility, Ancient History, Adaptability, Critical Thinking
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Social Studies, World History, Intercultural Competence, European History, International Relations, Cultural Diversity, Culture, Diversity Awareness, Research, Research Methodologies, Governance
Beginner · Course · 1 - 3 Months

California Institute of the Arts
Skills you'll gain: Adobe Premiere, Video Editing, Cinematography, Video Production, Videography, Editing, Storytelling, Timelines, Creativity
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Culture, Cultural Diversity, Intercultural Competence, Liberal Arts, Language Learning, Research
Beginner · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Environmental Issue, Social Justice, Sustainable Development, World History, Climate Change Adaptation, Community Development, Culture, Ethical Standards And Conduct, Climate Change Mitigation, Anthropology
Beginner · Course · 1 - 3 Months

Skills you'll gain: Environmental Science, Environment, Environmental Issue, Culture, Social Studies, Sustainable Systems, Sustainable Development, Liberal Arts, Systems Thinking, Diversity Awareness, Storytelling
Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Compassion, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Ethical Standards And Conduct, Decision Making, Critical Thinking
Advanced · Course · 1 - 3 Months

Yonsei University
Skills you'll gain: Culture, Intercultural Competence, Cultural Diversity, Psychology, Social Justice, Anthropology
Beginner · Course · 1 - 3 Months

Dartmouth College
Skills you'll gain: Computational Logic, Theoretical Computer Science, Logical Reasoning, Experimentation, Artificial Intelligence, Computational Thinking, Mathematics and Mathematical Modeling, Simulations, Psychology, Science and Research
Beginner · Course · 1 - 4 Weeks

University of Zurich
Skills you'll gain: Environment, Sustainable Development, Aesthetics, Sustainable Systems, Environmental Policy, Liberal Arts, Social Sciences, Economics, Policy, and Social Studies, Cultural Diversity, Sociology, Storytelling
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Ancient History, Culture, Language Competency, World History, Social Studies, Anthropology, Cultural Diversity, Research, Literacy
Intermediate · Course · 1 - 3 Months