Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Edureka
Skills you'll gain: Cloud Deployment, Virtual Networking
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Continuous Delivery, Release Management, CI/CD, Kubernetes, Application Deployment, Cloud Deployment, Google Cloud Platform, Application Lifecycle Management, Application Development, IT Automation, Cloud Computing
Intermediate · Project · Less Than 2 Hours

Coursera
Skills you'll gain: Pinterest, Advertising Campaigns, Advertising, Online Advertising, Paid media, Digital Advertising, Marketing, Social Media
Beginner · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Cloud Management, Site Reliability Engineering, Cost Management, Cloud Computing, Cloud Infrastructure, Cloud Computing Architecture, DevOps, Scalability, Budget Management, Operational Excellence, Operational Efficiency, Governance, Resource Allocation, Corporate Sustainability, System Monitoring
Beginner · Course · 1 - 3 Months

Skills you'll gain: Continuous Integration, Continuous Deployment
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Applications, Serverless Computing, Cloud Management, Cloud Development, Cloud Deployment, Cloud Computing, Application Deployment, CI/CD, Continuous Deployment, Google Cloud Platform, Application Development, Python Programming
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Facebook, Social Media Marketing, Social Media, Social Media Strategy, Social Media Campaigns, Advertising, Online Advertising, Paid media, Budget Management, Customer Engagement
Intermediate · Guided Project · Less Than 2 Hours

The Hong Kong University of Science and Technology
Skills you'll gain: Risk Analysis, Operational Risk, Governance Risk Management and Compliance, Financial Services, Financial Regulations, Compliance Management, Information Technology, FinTech, Cyber Risk, Business Risk Management, Risk Management, Governance, Risk Control, Business Continuity Planning, IT Management, Enterprise Risk Management (ERM), Disaster Recovery, System Implementation, Change Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Java, Java Programming, File I/O, Object Oriented Programming (OOP), Data Structures, Computer Programming, Android Development, Application Development, Integrated Development Environments, Algorithms, Debugging, Problem Solving
Beginner · Course · 1 - 3 Months

Skills you'll gain: Kubernetes, Data Storage, Cloud-Native Computing, YAML, Data Storage Technologies, Data Management, Configuration Management, Command-Line Interface, Data Security
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Apple iOS, Apple Xcode, Swift Programming, Mobile Development, User Interface (UI), UI Components, Model View Controller, Application Development, Responsive Web Design, Storyboarding
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Network Security, Endpoint Security, Cloud Security, Threat Detection, Intrusion Detection and Prevention, Cybersecurity, Identity and Access Management, Application Security, Information Systems Security, Infrastructure Security, Security Controls, Data Security, Malware Protection
Intermediate · Course · 1 - 4 Weeks