Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnQuest
Skills you'll gain: Responsible AI, No-Code Development, AI Enablement, Business Process Automation, Business Process, Data Management, Risk Mitigation, Return On Investment, Process Design, Key Performance Indicators (KPIs), Business Software, Business Transformation, Automation, Project Implementation, Performance Measurement, Data Cleansing, Project Management, Business Metrics, Data Storytelling, Dashboard
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Restful API, Postman API Platform, API Design, Application Programming Interface (API), API Testing, Authentications, Object-Relational Mapping, Development Environment, Microsoft Development Tools, Microsoft Visual Studio, Web Development Tools, Authorization (Computing), Endpoint Security, Data Validation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Virtual Machines, Blockchain, Identity and Access Management, Transaction Processing, Google Cloud Platform, Cryptography, Cloud Security
Advanced · Project · Less Than 2 Hours

Advancing Women in Tech
Skills you'll gain: Cybersecurity, Cyber Security Strategy, Business Priorities, Enterprise Security, Security Awareness, Security Management, Regulatory Compliance, Compliance Management, Risk Management, Communication
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: .NET Framework, Testability, Maintainability, Unit Testing, Test Case, Integration Testing, Test Tools, Software Testing, Microsoft Visual Studio
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Mathematics Education, Education Software and Technology, Pedagogy, Digital pedagogy, Simulation and Simulation Software, Web Content Accessibility Guidelines, Interactive Design, File Management
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Command-Line Interface, Google Cloud Platform, Cloud Management, Linux Commands, Cloud Storage, Red Hat Enterprise Linux, Virtual Machines, Software Installation
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Serverless Computing, Application Deployment, Cloud API, Google Cloud Platform, Cloud Storage, Application Programming Interface (API), Cloud Services, File Management, Data Migration
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Wireframing, Typography, Design Elements And Principles, Design, Layout Design, User Experience Design, Graphic and Visual Design, Adobe XD, Prototyping, User Centered Design, Figma (Design Software), Design Reviews, Human Centered Design, Style Guides, Color Theory
Intermediate · Course · 3 - 6 Months

Skills you'll gain: Data Import/Export, Email Marketing, Campaign Management, User Accounts, Marketing
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Rust (Programming Language), System Programming, Secure Coding, Data Structures, Programming Principles, Data Sharing, Data Management, Capacity Management
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Facebook, Social Media Marketing, Social Media, Social Media Strategy, Social Media Campaigns, Advertising, Online Advertising, Paid media, Budget Management, Customer Engagement
Intermediate · Guided Project · Less Than 2 Hours