Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Social Media Content, Social Media Management, Content Creation, Social Media Marketing, Social Media, Social Media Campaigns, Social Media Strategy, Content Marketing, Content Management
Beginner · Guided Project · Less Than 2 Hours

Universidade de São Paulo
Skills you'll gain: Systems Thinking, Systems Analysis, Business Modeling, Business Systems Analysis, Complex Problem Solving, Organizational Development, Conceptual Design, Analysis, Process Improvement, Organizational Change, Change Management, Decision Making, Model Evaluation
Beginner · Course · 1 - 3 Months

Skills you'll gain: Google Ads, Advertising Campaigns, Pay Per Click Advertising, Marketing, Marketing Effectiveness, Search Engine Marketing, Online Advertising, Campaign Management, Digital Marketing, Marketing Strategies, Keyword Research, Product Marketing, Target Audience
Intermediate · Course · 1 - 4 Weeks

University of Maryland, College Park
Skills you'll gain: Forecasting, Strategic Leadership, Product Roadmaps, Business Strategy, Innovation, Brainstorming, Organizational Strategy, Strategic Communication, Leadership, Employee Retention, Stakeholder Engagement, Employee Engagement
Beginner · Course · 1 - 3 Months

Skills you'll gain: Bootstrap (Front-End Framework), Responsive Web Design, UI Components, HTML and CSS, Application Deployment, Cloud Deployment, Web Design, Web Design and Development, Web Development, Front-End Web Development, Web Development Tools, Interactive Design, Javascript, Cloud Hosting, User Interface (UI), User Interface (UI) Design, Typography, Animations, Data Validation
Beginner · Course · 1 - 3 Months

Skills you'll gain: Cloud Security, Cloud Management, Site Reliability Engineering, Cost Management, Cloud Computing, Google Cloud Platform, DevOps, IT Security Architecture, Data Security, Multi-Tenant Cloud Environments, Financial Controls, System Monitoring, Cybersecurity, Identity and Access Management
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Cloud Platform, Data Import/Export, Event Monitoring, Application Performance Management
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Cloud Management, Cloud Computing, Network Routing, Geographic Information Systems, Virtual Machines, Google Cloud Platform, Virtual Networking, Network Architecture
Beginner · Project · Less Than 2 Hours

L&T EduTech
Skills you'll gain: Structural Engineering, Structural Analysis, Building Codes, Construction Engineering, Civil Engineering, Materials science, Engineering Calculations, Engineering Design Process, Vibrations, Safety Standards
Advanced · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Kubernetes, Application Deployment, Google Cloud Platform, Cloud Applications, Debugging, Event Monitoring, Cloud Management, Command-Line Interface, Terraform, Cloud Storage
Beginner · Project · Less Than 2 Hours

University of Colorado System
Skills you'll gain: Scrum (Software Development), Agile Methodology, Systems Engineering, Risk Management, Lean Methodologies, Software Development Methodologies, Scalability, Sprint Retrospectives, Agile Project Management, Systems Development Life Cycle, Team Management, Waterfall Methodology, Sprint Planning, Backlogs
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Restful API, Database Design, API Design, MongoDB, Database Management, Authentications, Relational Databases, Performance Tuning, Databases, Authorization (Computing), NoSQL, SQL, Frontend Integration, Node.JS, Scalability
Intermediate · Course · 1 - 4 Weeks