Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Content Performance Analysis, Employee Surveys, Developing Training Materials, Data Analysis Software, User Accounts, Microsoft 365, Education Software and Technology
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Slack (Software), Collaborative Software, Marketing Materials, Marketing Design, Content Creation, Social Media Content, Shared Media, Graphic Design, User Accounts, Multimedia, Business Communication, Marketing Communications, Account Management
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: LangChain, LLM Application, Retrieval-Augmented Generation, OpenAI API, LangGraph, AI Workflows, Large Language Modeling, AI Orchestration, Responsible AI, Generative AI, Agentic systems, Prompt Engineering, Generative AI Agents, Natural Language Processing, Cloud Development, Application Programming Interface (API), Python Programming, Application Deployment, Data Processing, Pandas (Python Package)
Intermediate · Course · 1 - 4 Weeks

Whizlabs
Skills you'll gain: Google Cloud Platform, Cost Management, Cloud Management, System Monitoring, Application Performance Management, Cloud Security, Identity and Access Management, Key Management, Cloud Deployment, Infrastructure as Code (IaC), Continuous Monitoring, Encryption, Event-Driven Programming, Real Time Data
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Merchandising, Product Assortment, E-Commerce, Web Applications, Scalability, Web Design and Development, Technology Solutions, Application Programming Interface (API), Javascript
Beginner · Course · 1 - 4 Weeks

EDUCBA
Skills you'll gain: IntelliJ IDEA, Apache Maven, Build Tools, Integrated Development Environments, Software Development Tools, Version Control, Git (Version Control System), Development Environment, Computer Graphics, Debugging, Scripting Languages, Visualization (Computer Graphics), Databases, Relational Databases
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Network Performance Management, Network Monitoring, Performance Tuning, Virtual Networking, Google Cloud Platform, Performance Testing, Network Analysis, Hardware Architecture, Intranet
Intermediate · Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: Power Apps Component Framework, Data Modeling
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Webpack, Cascading Style Sheets (CSS), Hypertext Markup Language (HTML), Web Development Tools, Web Development, Javascript, Google Cloud Platform, Image Quality, Cloud Computing
Beginner · Project · Less Than 2 Hours

Skills you'll gain: API Design, Application Programming Interface (API), Restful API, Postman API Platform, Flask (Web Framework), MySQL, Databases, Software Versioning, Software Development, Design
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Azure, Virtual Machines, Cloud Applications, Cloud Development, Application Deployment, Redis, Active Directory, Cloud Computing, Serverless Computing, Application Performance Management, Cloud Storage, NoSQL, Key Management, Cloud Security, Scalability
Intermediate · Course · 3 - 6 Months

Skills you'll gain: Microsoft Azure, Cloud-Native Computing, Platform As A Service (PaaS), .NET Framework, ASP.NET, Cloud Deployment, Cloud Applications, Microsoft SQL Servers, Data Migration, Performance Tuning, Application Deployment, Application Performance Management, Model View Controller, Verification And Validation, Integration Testing
Intermediate · Course · 1 - 4 Weeks