Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Board Infinity
Skills you'll gain: Product Design, Product Management, Interviewing Skills, Product Lifecycle Management, Product Roadmaps, Case Studies, Stakeholder Communications, Portfolio Management, Estimation, Product Strategy, Storytelling, Technical Communication, Communication, Analysis, Complex Problem Solving, Prioritization, Data Analysis
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Customer Insights, Facebook, Marketing Analytics, Target Audience, Marketing Strategies, Marketing, Social Media, Social Media Marketing, Business Intelligence, Business
Beginner · Guided Project · Less Than 2 Hours
University of Illinois Urbana-Champaign
Skills you'll gain: Performance Measurement, Business Analysis, Business Strategy, Accounting, Business Communication, Organizational Strategy, Product Lifecycle Management, Innovation, Marketing Analytics, Marketing, Data Analysis, Consumer Behaviour
Beginner · Course · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Creative Thinking, Creativity, Creative Problem-Solving, Ideation, Innovation, Architectural Design, Problem Solving, Design Thinking, Artificial Intelligence and Machine Learning (AI/ML), Entrepreneurship, Artificial Intelligence, Advertising, Marketing, Game Design, Consumer Behaviour, Experimentation
Beginner · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Systems Thinking, Organizational Strategy, Strategic Decision-Making, Strategic Thinking, Innovation, Complex Problem Solving, Leadership and Management, Decision Making, Business Strategy, Organizational Structure, Performance Measurement, Business Management
Mixed · Course · 1 - 3 Months

Skills you'll gain: Unix Shell, Unix, Unix Commands, Shell Script, Linux, Linux Administration, Authorization (Computing), System Configuration, Operating System Administration, User Accounts, Security Controls, File Management, Identity and Access Management, Systems Administration
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Network Security, Network Administration, Infrastructure Security, Ansible, Firewall, Security Controls, Wireless Networks, Network Monitoring, Computer Networking, Identity and Access Management, Network Protocols, Authorization (Computing), Scripting, Authentications, Automation, Test Planning, Encryption, Data Modeling
Intermediate · Course · 3 - 6 Months

Skills you'll gain: Unreal Engine, User Interface and User Experience (UI/UX) Design, 3D Assets, Timelines, Video Game Development, Game Design, Animations, Scripting, Event-Driven Programming, Debugging
Beginner · Course · 3 - 6 Months

Skills you'll gain: Overcoming Objections, Stakeholder Engagement, Influencing, Diversity and Inclusion, Diversity Awareness, Stakeholder Management, Strategic Communication, Conflict Management, Active Listening, Collaboration, Communication, Simulation and Simulation Software, Decision Making
Intermediate · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Software Design, Databases, Computer Programming, Object Oriented Programming (OOP), User Interface (UI), Algorithms, Data Analysis, Java, Data Structures, Data Processing
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Unity Engine, Responsive Web Design, Video Game Development, Version Control, Mobile Development, Android Development, 3D Assets, User Interface (UI), C# (Programming Language), Git (Version Control System), Animation and Game Design, AI Workflows, Scripting
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Canva (Software), Promotional Strategies, Developing Training Materials, Marketing Materials, Design Elements And Principles, Marketing Collateral, Promotional Materials, Product Promotion, Creative Design, Design, Graphic and Visual Design, Product Planning, Product Knowledge, Graphic Design, Selling Techniques, Sales
Beginner · Guided Project · Less Than 2 Hours