Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Alfaisal University | KLD
Skills you'll gain: Economics, Market Dynamics, Economic Development, Supply And Demand, International Finance, Business Economics, Policy Analysis, Investment Management, Production Line
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Work Breakdown Structure, Calendar Management, Project Schedules, Project Management, Project Management Software, Project Planning, Timelines, Scheduling, Milestones (Project Management), Dependency Analysis, Data Visualization
Beginner · Course · 1 - 3 Months

Skills you'll gain: Microsoft Power Platform, Microsoft Power Automate/Flow, Project Planning, No-Code Development, Microsoft 365, Requirements Analysis, Application Development, Application Lifecycle Management, Power BI, Business Logic, Microsoft Copilot, Solution Delivery, Microsoft Teams, Governance, Development Environment, Microsoft PowerPoint, Data Integration, Software Development, Microsoft Outlook, Data Validation
Intermediate · Course · 3 - 6 Months

Skills you'll gain: TikTok, Product Promotion, Content Strategy, Strategic Partnership, Revenue Management, Market Opportunities, Social Media Strategy, Brand Marketing, Live Streaming
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: Active Listening, Strategic Leadership, Oral Comprehension, Interpersonal Communications, Verbal Communication Skills, Communication Strategies, Empathy, Diversity and Inclusion, Communication, Non-Verbal Communication, Business Leadership, Cultural Diversity, Leadership, Emotional Intelligence, Responsible AI, Conflict Management, Self-Awareness, Coaching, Remote Access Systems
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Cloud Platform, Intrusion Detection and Prevention, Network Monitoring, Event Monitoring, Continuous Monitoring, Virtual Networking, Network Security, Virtual Machines, Security Information and Event Management (SIEM), Cloud Infrastructure, General Networking, Threat Detection, Load Balancing, System Configuration, Network Analysis
Beginner · Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: GitHub, Git (Version Control System), Version Control, Collaborative Software, Software Versioning, Software Development Tools
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Infrastructure as Code (IaC), Puppet (Configuration Management Tool), Terraform, Ansible, Cloud Platforms, DevOps, Infrastructure As A Service (IaaS), Configuration Management, IT Automation, Cloud Infrastructure, AWS CloudFormation, YAML, Automation
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Ruby on Rails, Model View Controller, Ruby (Programming Language), Object-Relational Mapping, Test Automation, Restful API, Application Deployment, Web Applications, Web Development, Authentications, Development Environment, Data Validation
Beginner · Course · 1 - 4 Weeks

University of Minnesota
Skills you'll gain: Experimentation, Research Design, A/B Testing, Business Analysis, Analytical Skills, Process Mapping, Statistical Methods, Research Methodologies, Business Research, Complex Problem Solving, Project Design, Statistical Inference, Data Ethics, Prioritization, Project Planning
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Cloud Storage, Google Cloud Platform, Data Management, Unix Shell
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Diversity and Inclusion, Empathy, Team Management, Non-Verbal Communication, Team Performance Management, Business Transformation, Emotional Intelligence, Strategic Leadership, Organizational Leadership, Leadership, Organizational Change, Leadership and Management, Sales Strategy, Conflict Management, Marketing Psychology, Communication, Sales, Recruitment, Marketing Strategies
Beginner · Course · 1 - 3 Months