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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,166 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

LC

Feb 4, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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4126 - 4150 of 9,722 Reviews for Stanford Introduction to Food and Health

By Federica V

Jun 18, 2018

As an introduction is very accurate and simple to follow. Five Stars.

By Elena P

Apr 23, 2018

Amazing course, well structured, with rich content and very friendly.

By Mohamed A A E E

Apr 16, 2017

With all love to all the instructors, I personally benifited too much

By Carolina M

Apr 8, 2017

Just Great,

Friendly, easy to follow and really practical and useful.

By Alejandro M

Mar 4, 2016

Useful information, thank you very much for the opportunity to learn.

By Odette G

Mar 3, 2016

Me gusto mucho el curso, contiene informacion muy practica y concisa,

By Andra p

Dec 26, 2024

excelente, claro y muy fácil de entender, con excelente información.

By Viktoriia S

Oct 28, 2024

Базові знання, які потрібно вкладати в голови ще в дитинстві. Дякую!

By Victor V P

Oct 4, 2024

Excelente Curso - Mostra Noções Básicas para uma Vida Mais Saudável.

By Mariya C

May 24, 2023

Очень понравилось. Надеюсь, в будущем я смогу приобрести сертификат.

By sarah m

Mar 23, 2023

so great! i learned so much and enjoyed every minute of this course

By Arron L

Oct 9, 2022

I got alot out of this course, a fantastic introducion to nutrition

By Ahmad A S

Jul 27, 2022

I found this course very necessary for every humanbeing in the world

By gabriela q

Jul 20, 2022

Great course, the explanations and materials were very enlightening

By Mary G

Jan 12, 2022

Excellent and informative class - A + for content and presentation!

By Christine N l

Aug 21, 2021

really enjoy the teaching format. videos were very simple and clear.

By Μανόλης Δ

Apr 6, 2021

Τρώω τις περισσότερες κατηγορίες τροφίμων, μέτρια, γιατί μου αρέσει!

By Ellen K

Oct 9, 2020

A very good course, i really enjoy all the topics and learn so much.

By Shannon T

Sep 7, 2020

Very good and useful information presented in an easy to follow way.

By Bagas C K

Aug 31, 2020

This is great. The explanation about Food and Health was very clear.

By Karen P

Aug 26, 2020

Very easy to follow class material. Enjoyable and informative class.

By Sarah F

Aug 26, 2020

loved the course❤️ learned soo much😊 would definately recommend Xx

By Ebrahim E

Jul 27, 2020

It's the first time to take an online course, and i like it so much.

By Nidhi S

Jul 27, 2020

Really easy to grasp, good information and description, quick course

By Fatima C

May 13, 2020

excelente curso y buenas bases de nutrición, ademas de ricas recetas