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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,088 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AS

Feb 14, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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6301 - 6325 of 9,697 Reviews for Stanford Introduction to Food and Health

By José E S Z

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Jan 12, 2019

Concreto y muy practico

By Peng D

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Sep 17, 2018

Very short and helpful!

By Eliannys U

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Jun 25, 2018

Interesante y educativo

By Alberto S

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Apr 6, 2018

Muy ordenado y sencillo

By Elsa L

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Feb 26, 2018

This was a great course

By Robert

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Nov 10, 2017

Good basic information.

By Dr.Said M Y E

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Nov 3, 2017

very good , interesting

By Katherine G

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Aug 10, 2017

Simple yet informative.

By Haifa A

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Aug 8, 2017

it has good information

By 松靖昀

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Jul 31, 2017

It is very resourceful.

By Mbaiadoum N R

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Jun 11, 2017

très interessant!!!!!!!

By Jeremy R

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Apr 11, 2017

very valuable knowledge

By FanZhang

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Jan 21, 2017

quite useful on my diet

By Judith A

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Oct 30, 2016

Wonderfull, very thanks

By Lendis S

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Sep 12, 2016

Very Helpful! Thank you

By Arkaja S

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Jun 20, 2016

Very helpful Thank you.

By VIKAS K

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Mar 28, 2016

Short and sweet intro!!

By Jessica P

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Mar 6, 2016

Simple and informative.

By Jamil R R

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Feb 23, 2016

Changed my view on food

By 莊雅雯

•

Aug 22, 2025

useful for my teaching

By EVGENIA T

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Aug 12, 2024

It was really helpful!

By Fabiana F B B

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Jul 2, 2024

Muito bom e esclacedor

By Sovan M

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May 6, 2024

An exceptional course.

By Ayoub M

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Apr 15, 2024

Merci pour cette cours

By Mahesh S

•

Jun 26, 2023

EXCELLENT FOR BEGINNER