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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,088 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

EB

Aug 16, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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6926 - 6950 of 9,697 Reviews for Stanford Introduction to Food and Health

By Julia S

•

Sep 3, 2020

Very excellent

By Abdulrahman R E

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Aug 31, 2020

VERY IMPORTANT

By Mishal D D

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Aug 31, 2020

amazing course

By A.Prerana I B

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Aug 19, 2020

It was amazing

By Vladislav S

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Aug 13, 2020

Greate course!

By Mehar A

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Aug 12, 2020

Awesome course

By Ashay B

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Aug 6, 2020

amazing course

By Idris I

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Jul 28, 2020

It's the best!

By Kevin D

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Jul 2, 2020

Well designed!

By MD. A I

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Jun 2, 2020

It is awesome.

By Dharini M

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Jun 1, 2020

Amaging course

By Jannat F

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May 15, 2020

Great lectures

By Pratik M

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May 13, 2020

Awesome Course

By Astrid R

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May 5, 2020

Muy buen curso

By Andro F

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Apr 13, 2020

Essencial info

By Jose G C C

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Mar 20, 2020

Excelente!!!!!

By Epistafija I

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Feb 20, 2020

Awesome sause!

By Niyati M

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Oct 28, 2019

Amazing Course

By M

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Feb 15, 2019

Muy buen curso

By raymond t

•

May 5, 2018

Awesome course

By Sam

•

Jan 25, 2018

Good Course...

By JITESH

•

Dec 20, 2017

awesome course