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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,082 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

EB

Aug 16, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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7176 - 7200 of 9,697 Reviews for Stanford Introduction to Food and Health

By 谢丁培

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Mar 16, 2018

有助于全人类的健康理论

By Giorgia B

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Jan 12, 2018

I loved it!

By Dr. V P S C I

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Dec 8, 2017

very useful

By Wendy

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Sep 24, 2017

very useful

By Phuong N N L

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Sep 11, 2017

Great class

By Angielika A

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Jul 2, 2017

Very good:)

By Preeti

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Feb 9, 2017

Good Course

By PEIPEI Q

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Jan 17, 2017

Very Great!

By Ryan O

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Dec 27, 2016

GREAT CLASS

By Peggy

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Nov 30, 2016

very useful

By Marcio D

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Nov 17, 2016

eye opening

By Amiyangshu D

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Jun 15, 2016

Outstanding

By 张璐佳

•

Jun 9, 2016

pretty good

By Juan O

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Mar 14, 2016

It's great!

By sanjeev k

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Feb 1, 2016

just superb

By Villamar V

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May 16, 2025

Amazing!!!

By Maryam M R

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Apr 23, 2025

Awesome 🌺

By Borja B

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Apr 21, 2025

Muy bonito

By Dorally J

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Apr 21, 2025

Excellent!

By Soubhagya M

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Feb 8, 2025

BEST GUIDE

By DANIELA A L A

•

Jan 29, 2025

buen curso

By Marcia F L N

•

Jan 16, 2025

Excelente.

By Aulia R S

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Nov 5, 2024

bermanfaat

By Etienne M

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Oct 21, 2024

Instructif

By Naileth A

•

Sep 5, 2024

Excelente!