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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,088 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AS

Feb 14, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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6526 - 6550 of 9,697 Reviews for Stanford Introduction to Food and Health

By Kaylie G

•

Feb 10, 2016

Very informational!

By Oyunsuvd C

•

Aug 19, 2025

Very informational

By Juan F P M

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Jul 27, 2025

muy bueno el curso

By Yadira G

•

Jun 25, 2025

muy bien explicado

By Asma B

•

Mar 13, 2025

I love this course

By Caco U

•

Jan 18, 2025

Short and amazing!

By Adriano G

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Dec 4, 2024

Amazing experience

By Yeferson Z

•

Nov 25, 2024

genial me parecio

By Kingsley E

•

Oct 18, 2024

incredible and wow

By antonio b

•

Oct 16, 2024

molto interessante

By NASSIM H

•

Sep 17, 2024

very informative !

By SREEMOL J

•

Aug 24, 2024

Useful information

By Thư M

•

Aug 9, 2024

grate and useful !

By Ama F B

•

Jul 22, 2024

Impressive cooking

By Robert M

•

Jun 18, 2024

Loved the course!!

By ANGIE R

•

Jan 31, 2024

EXCELLENT COURSE!!

By anurag s

•

Oct 17, 2023

Excellent insights

By Ami v

•

Sep 11, 2023

Great Information!

By Physical W

•

Aug 27, 2023

more much help out

By Barbara S

•

Mar 10, 2023

super excellent!!!

By Regina F G

•

Feb 28, 2023

Easy to understand

By Cheikh O L

•

Jan 23, 2023

très bien explique

By Dr S A

•

Jan 7, 2023

Very useful course

By Dr. M

•

Nov 24, 2022

Very useful course

By Deleted A

•

Oct 8, 2022

Excellent course!