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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,088 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

EB

Aug 16, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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6776 - 6800 of 9,697 Reviews for Stanford Introduction to Food and Health

By Carlos I W V

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Nov 28, 2019

Excelente Curso!

By Yen T N

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Sep 25, 2019

totally helpful!

By MUNKWON C

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Aug 27, 2019

the best lecture

By shafaq j

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Aug 6, 2019

ammazing course!

By mohini k k

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Jul 26, 2019

more informative

By Katherin m

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May 27, 2019

excxelente curso

By Larissa S

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May 16, 2019

Thank you, Maya!

By Sedrick A

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Feb 15, 2019

it was very nice

By Poly C

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Feb 13, 2019

Excelente curso!

By Prabhjot J

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Feb 2, 2019

very informative

By Joel F

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Jan 22, 2019

Amazing course!!

By Aisulu S

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Jan 4, 2019

Great basic info

By Andrea H C G

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Jun 12, 2018

Excelente curso!

By ASHISH P

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May 12, 2018

Excellent Course

By Paola O

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May 9, 2018

excelente curso!

By Ahmed N

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Feb 11, 2018

Very nice course

By Khaled E

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Feb 11, 2018

Nice and helpful

By robert

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Dec 4, 2017

eat real food :)

By RAJESH K

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Nov 15, 2017

very interesting

By Radhika R

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Nov 4, 2017

Excellent Course

By Lara E

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Sep 15, 2017

Good information

By Arjay G

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Jul 24, 2017

excellent course

By Abeer T

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Jul 18, 2017

very informative

By Fabrice E

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Jul 13, 2017

Excellent Course

By Gabor B

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Jun 2, 2017

love it very fun