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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,088 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

EB

Aug 16, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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6976 - 7000 of 9,697 Reviews for Stanford Introduction to Food and Health

By MOKSHA S

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Jan 6, 2022

Its excellent

By Izang S

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Jan 4, 2022

Very helpful

By Katerina A

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Oct 1, 2021

Excellent!!!!

By Ghazal S

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Aug 14, 2021

It was great!

By Michael M M

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Aug 11, 2021

very helpful

By Niloufar R

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Aug 9, 2021

very helpful

By Binu A S

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May 24, 2021

Useful Course

By Masoud M

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May 12, 2021

Superb course

By Ahmed R

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May 9, 2021

It is amazing

By Jestin R K

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Feb 27, 2021

Good course 5

By ELAMARI A

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Feb 11, 2021

Great course.

By keshav b

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Sep 16, 2020

thank you :)

By Stephanie S

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Jul 28, 2020

Great course!

By Cris L

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Jul 21, 2020

Great course!

By N M

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Jul 11, 2020

Great course.

By Abdul S K

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Jun 15, 2020

very helpfull

By Moattar L

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May 16, 2020

very helpful!

By Mohd A M

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Apr 20, 2020

Just amazing!

By Nicole B

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Nov 26, 2019

Great course!

By Alya P

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Nov 20, 2019

Отличный курс

By Alex S

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Nov 2, 2019

great course!

By Didenko O

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Aug 7, 2019

Great course!

By vanesa z

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May 8, 2019

Excellent!!!!

By Ishtiaq M J

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Apr 8, 2019

Great course.

By Emmanouil K

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Mar 26, 2019

I enjoyed it!