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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,082 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

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7426 - 7450 of 9,697 Reviews for Stanford Introduction to Food and Health

By Gustavo S

•

Feb 3, 2019

very good

By Кирилл Д

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Jan 26, 2019

Very good

By Patricio R D

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Aug 29, 2018

excellent

By Olga O

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Aug 28, 2018

Muy útil!

By Tapas P

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Aug 3, 2018

Excellent

By Jeanne M P

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Apr 5, 2018

Excelent!

By Lidiane C M W

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Feb 17, 2018

Thanks!!!

By wangle

•

Oct 21, 2017

wonderful

By Paola S

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Jul 2, 2017

LOVED IT!

By Samaa m

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Jun 25, 2017

Excellent

By 王佳丽

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May 13, 2017

wonderful

By LN. C I J C

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Mar 1, 2017

Excellent

By Camila S

•

Feb 13, 2017

very good

By lenin v

•

Dec 30, 2016

EXCELLENT

By Baila A

•

Nov 3, 2016

Awesome!!

By Rumen

•

Aug 2, 2016

Excellent

By Rogelio M A B

•

Apr 12, 2016

Muy bueno

By Nithya V

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Feb 21, 2016

Excellent

By America G

•

Feb 13, 2016

I love it

By Deanna S

•

Feb 10, 2016

Excellent

By Yaman K

•

Jan 23, 2016

Wonderful

By Nanda R

•

Nov 17, 2025

greatttt

By Dirk S

•

Sep 23, 2025

Loved it

By Laura M L

•

May 28, 2025

Perfect!

By ben d

•

May 22, 2025

très bon