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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,166 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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7826 - 7850 of 9,722 Reviews for Stanford Introduction to Food and Health

By Nosaiba A

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Jan 24, 2017

رائع

By 毛永强

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Apr 21, 2016

做的很好

By 嘎啦

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May 4, 2025

很實用

By Fabio H d S

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Apr 29, 2024

top

By Jeimy E

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Apr 25, 2024

...

By Hassas F

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Jan 31, 2023

hi

By Satyendra s

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Dec 29, 2022

ood

By Omnia A

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Sep 30, 2022

Ko

By syed m b

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Jun 2, 2022

ve

By reem f

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Mar 1, 2022

5/5

By Diki R

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Feb 20, 2022

top

By 李芳谷

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Dec 7, 2020

很有用

By ANEETTA T

•

Sep 3, 2020

Gud

By Alaa A N

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Oct 1, 2019

♥♥♥

By Jade E F

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Jun 24, 2018

YAY

By Juan F O G

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Dec 6, 2017

el,

By Deleted A

•

Sep 7, 2016

Ver

By 高建龙

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May 1, 2025

不错

By Бурумбаева А К

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Nov 25, 2024

😊

By Турсумбаев Е

•

Nov 8, 2024

..

By RITVIK R

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Oct 31, 2022

.

By 梁泓波

•

Jun 18, 2022

ok

By Okafor O

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Apr 19, 2022

ok

By Anthony M

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Apr 6, 2022

A+

By Wang S

•

Feb 25, 2022

ok