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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,166 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SF

Jul 20, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

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9526 - 9550 of 9,722 Reviews for Stanford Introduction to Food and Health

By Gzneu 2

•

Feb 15, 2023

nor

normal info

By Hans W

•

Sep 6, 2017

it was alright

By Jotsna I

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Mar 5, 2016

Not much depth

By Ahmed R

•

Nov 15, 2022

good to take

By Jo s b c

•

Sep 18, 2021

useful tips!

By Cephas A M

•

Jun 7, 2025

Interesting

By Brenda S

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Apr 2, 2022

simple info

By Inna G

•

Feb 1, 2022

Very simple

By Silvia G

•

Apr 15, 2021

thank you !

By Virginie F

•

Jan 26, 2023

High level

By H B

•

May 24, 2021

too simple

By María T B

•

Sep 25, 2020

Muy basico

By Maria A M

•

Oct 20, 2016

Very basic

By Nico A M

•

Oct 20, 2024

Muy corto

By Naomi A

•

Dec 1, 2022

Excellent

By ABHISHA S S U

•

Mar 16, 2021

very nice

By Roberto G

•

Jun 2, 2020

Too basic

By Martín R

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May 21, 2020

Too basic

By Europe

•

Apr 1, 2020

Too easy

By Akanksha K

•

Jun 23, 2022

jhbvjk

By Deleted A

•

May 5, 2021

Testing

By Nagavaidheeswaran

•

Nov 2, 2022

super

By Mohamed E

•

Feb 7, 2022

Good

By Sriya

•

Oct 30, 2024

good

By FAROOQ

•

Sep 14, 2024

GOOD