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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,318 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

RP

Dec 24, 2017

The content is a refresher of everything you need to hear to be a good, high-functioning human! I loved it, but just spent the course wanting the pace to pick up. Good material does that.

NA

Oct 7, 2023

I gain the understanding of resilience, optimism, and related concepts. The course teaches valuable knowledge and tools to enhance psychological well-being and adaptability in the face of challenges.

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651 - 675 of 783 Reviews for Positive Psychology: Resilience Skills

By ALISON S

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Mar 28, 2019

It helps me so much!

By Summer W

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Feb 1, 2019

I really enjoyed it!

By karen

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Jul 30, 2018

I loved this course!

By Tami

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Mar 13, 2018

What a great course!

By Mudassar A

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Jan 18, 2023

Very useful course.

By Phamornpun Y

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May 31, 2020

I love this course.

By haiyan w

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Dec 10, 2019

I love this course!

By Johanna H

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Mar 19, 2018

Best course so far!

By Allison S

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Jan 15, 2018

Outstanding course!

By Mariana P

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Mar 21, 2019

Loved this course!

By Iona F

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Mar 18, 2018

Its simply awesome

By Charles J

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Apr 8, 2023

toatl amasing!!!!

By Meghan K

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May 2, 2020

Loved this class!

By Charles S

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Sep 9, 2018

Excellent course.

By aamna f

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Sep 21, 2024

Best opportunity

By Fausto G

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Jul 15, 2023

Excelente curso.

By gabriela t

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Aug 10, 2022

Excelente curso!

By Аскер Э

•

Jun 24, 2025

өте қатты ұнады

By Eman K

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Apr 29, 2024

Amazing journey

By JADE G N A

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Oct 12, 2023

Excelente curso

By ابراهيم

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Oct 21, 2022

Review criteria

By juan o

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Aug 21, 2020

Excelente curso

By Gianna C

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Jul 21, 2020

Very very good.

By chadi n

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May 20, 2020

Very motivating

By Hugo A J C

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Oct 24, 2019

excelente super