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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,088 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AS

Feb 14, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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7001 - 7025 of 9,697 Reviews for Stanford Introduction to Food and Health

By moises r

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Sep 3, 2018

Good over all

By noura a

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Aug 27, 2017

very useful .

By Stella F

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Aug 20, 2017

Great course!

By Gunjan

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Jul 14, 2017

I love it!!!!

By Ольга Г

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Dec 6, 2016

Great course!

By Swati N K

•

Oct 6, 2016

like it...!!!

By Ana G

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Jun 28, 2016

Great Course!

By Viviana L D

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Jun 10, 2016

Excelent job!

By Ana C

•

May 24, 2016

Great course!

By Yifei W

•

May 1, 2016

Quite useful.

By Nikolaos P

•

Apr 30, 2016

interesting !

By Munesu D

•

Dec 13, 2025

great course

By paholy

•

Sep 7, 2025

muy buenoooo

By Mohamed A

•

Aug 15, 2025

Very helpful

By Jahanvi G

•

Jun 28, 2025

Great course

By Rosemarie C

•

May 8, 2025

great lesson

By Oussama O

•

Apr 26, 2025

good working

By ANGELA F G

•

Jan 29, 2025

good recipes

By Aivaras V

•

Jan 23, 2025

Good course.

By denies y

•

Jan 6, 2025

perferct:)))

By Flokii

•

Dec 5, 2024

Excellent...

By OLUWATOYIN A

•

Nov 21, 2024

Great course

By fatana m

•

Oct 17, 2024

GREAT COURSE

By judith N

•

Aug 13, 2024

great course

By Emmanuel A

•

Jul 26, 2024

Great course