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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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9001 - 9025 of 9,692 Reviews for Stanford Introduction to Food and Health

By Ramadan A F

•

Aug 1, 2020

It's a great course

By Minal S

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Nov 23, 2019

I am happy to learn

By Julia R M

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Feb 26, 2019

Good for beginners.

By kalpana G

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Oct 10, 2016

very insightful....

By neelima n

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Mar 30, 2025

good for knowlegde

By Nadin Z

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Jul 16, 2024

thank you so much.

By famodu a

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Jun 11, 2023

Really informative

By とあ

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Sep 17, 2022

食事の基礎を学習することに適した教材

By spliter c

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Aug 29, 2022

really informitive

By David H

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Aug 28, 2021

Buena introducción

By Kajeshwaran

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Jun 13, 2021

good job nice work

By Javier G

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Feb 6, 2021

its a great course

By Ella I

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Jul 29, 2020

Quite exceptional!

By Tias C

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Nov 29, 2019

very useful course

By Janice W

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Oct 24, 2019

easy, informatibve

By Rodgers O O

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Oct 24, 2018

Such a nice course

By Nishant c

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Jun 5, 2018

I like that course

By b k

•

Oct 18, 2023

EXCELLENMT COURSE

By Sen L

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Apr 19, 2021

a bit too simple.

By Namal L U

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Oct 21, 2020

Excellent course

By Sultan S

•

Jul 19, 2020

Good information.

By Alberto M M P

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Mar 14, 2020

information laihg

By luo c

•

Dec 25, 2019

科普类的课程，值得营养学小白学习。

By Natalia

•

Jun 16, 2017

a little too easy

By Ngoc T V N

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May 2, 2016

A little too easy