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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,166 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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6151 - 6175 of 9,722 Reviews for Stanford Introduction to Food and Health

By Akira R

•

Jan 14, 2021

un gran curso, creci mucho

By Teo I

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Jan 7, 2021

Very useful in daily life.

By April M

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Oct 25, 2020

Lots of great information!

By Fatima A

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Oct 5, 2020

very very essential course

By Jhonymar F

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May 18, 2020

Excellent. Very Very good.

By nishant c

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May 11, 2020

enjoyed the course toughly

By Geremi Q

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Apr 28, 2020

A Really Nice Introduction

By JUAN S P A

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Apr 25, 2020

muy buen curso felicidades

By Bruno G

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Mar 18, 2020

Justo, conciso y didáctico

By Pawanpreet

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Feb 12, 2020

Really liked this course..

By Karen W

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Jan 2, 2020

Informative and practical!

By Arlene N

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Oct 25, 2019

It's a very useful course!

By Prasanthi Y

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Oct 19, 2019

It was very useful for me.

By Moskalova N

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Jun 12, 2018

Отличный курс! рекомендую!

By Paco B G

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Mar 13, 2018

Great Material and content

By 周倚凡

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Dec 30, 2017

很喜欢这节课，我认为这是所有人都可以学习的一节课程！

By Ana B

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Dec 27, 2017

Enriched more my knowledge

By Natalia

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Jul 26, 2017

Very good recipes and info

By sravani g

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Jun 5, 2017

Nice course for beginners.

By Yue Y

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May 23, 2017

Practical course! Like it!

By Katarina J

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Feb 16, 2017

Excellent! Thanks Maya! :)

By 张星若

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Jan 17, 2017

Understandable and useful.

By Tuvshin D

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Nov 30, 2016

Learnt lot from the course

By Olesya A

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Apr 19, 2016

Well developed and useful.

By Narine A

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Apr 1, 2016

Highly recommended course!