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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,166 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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6826 - 6850 of 9,722 Reviews for Stanford Introduction to Food and Health

By Radhika R

•

Nov 4, 2017

Excellent Course

By Lara E

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Sep 15, 2017

Good information

By Arjay G

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Jul 24, 2017

excellent course

By Abeer T

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Jul 18, 2017

very informative

By Fabrice E

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Jul 13, 2017

Excellent Course

By Gabor B

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Jun 2, 2017

love it very fun

By Claudia M H G

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Mar 27, 2017

Excelente curso.

By Isha T

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Jan 16, 2017

Very Informative

By Monica

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Sep 12, 2016

excellent intro!

By Maulim M

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Aug 21, 2016

its very helpful

By Eric N

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Jul 12, 2016

very informative

By Pooja M

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Mar 10, 2016

Excellent Course

By Lua C

•

Feb 17, 2016

Super inspiring!

By Χάρης Μ

•

Jan 21, 2016

Great but short!

By M B

•

Feb 18, 2026

Me encanto....!

By Yomary

•

Mar 14, 2025

Muy bien curso.

By Miriam M

•

Feb 7, 2025

Buen contenido.

By mary g

•

Nov 26, 2024

amazing course

By Carmen R G S

•

Aug 27, 2024

Excelente curso

By Nadia S

•

Aug 18, 2024

really helpful!

By Silvio A O

•

Jul 1, 2024

Excelente Curso

By Leigh-Anne C

•

Jun 3, 2024

amazing course!

By Gabriela A C O

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May 26, 2024

Excelente curso

By Deleted A

•

Feb 16, 2024

Very Worthwhile

By Blanca M

•

Feb 7, 2024

Excelente curso