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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,168 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SF

Jul 20, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

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9151 - 9175 of 9,722 Reviews for Stanford Introduction to Food and Health

By William S

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Nov 16, 2024

Good.

By Anderson G

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Oct 9, 2022

nice

By khaled w

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Apr 23, 2020

wooow

By Dhanushree

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Feb 11, 2026

Nice

By JASSIM C V

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Jan 29, 2026

Good

By Suhaib

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Dec 7, 2024

good

By joel t v

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Sep 15, 2024

GOOD

By Dương T H N

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Nov 10, 2022

good

By Thrice G

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Jun 8, 2022

yay

By amit v

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May 29, 2022

Good

By Aya W A b

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Apr 20, 2022

good

By aerica b

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Mar 18, 2022

Good

By Hussam K

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Dec 3, 2021

good

By Karthika R

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Nov 17, 2021

Good

By Sappidi S T

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Jul 25, 2021

Nice

By hima k

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Jul 25, 2021

good

By عبدالحميد ا

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Jan 30, 2021

Good

By Mohamed A

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Dec 5, 2019

good

By Guannan L

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Oct 16, 2019

nice

By Ashish K S

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Mar 19, 2019

good

By Allen G

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Oct 5, 2018

good

By Eliud F F E

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Jun 19, 2025

100

By rich m

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Mar 10, 2021

qef

By Anup T

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Feb 17, 2021

Ok.

By Tran L A

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Sep 2, 2024

ok